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Or are you ready to embrace the truth of the Lord’s great love for us, no matter what shape we are in, and truly enjoy this God-given gift of summer? Since turning 35 two years ago, I’ve felt my body change and my metabolism slow. Failing that, the barley-therest bikini (and yes, I feel a bit self-conscious at the beginning but usually get over it shortly into the season or the vacation). So if you find yourself worrying about how you’ll look on the beach, I recommend using this time to set an important goal: to cultivate self-compassion and move in the direction of your healthiest body, no matter what the number is on the scale. Hockey Equipment and Body Image (Guest Post), Exercising Under Neoliberalism (Guest Post), A Month in the Life of a Virtual Taekwondo Coach (Guest Post), The Importance of Trying and Failing (Guest Post), Grooming, Coaching, and Toxic Relationships: Some (Guest) Conversations, Pennington vs Nunes vs Protecting Athletes (Guest Post), Work-Family Balance and Participation in Sports, Osteoporosis is a Feminist Issue! First, it’s hard to avoid thinking of the purpose of a bathing suit as sexy attire. The time of year where all responsibilities fell away and everyday was spent outside, at the beach, and running around in bathing suits? Swimsuits expand when they get wet and if you get the panty part to fit just like your underwear, you will lose them in the water. Miss Universe etc pageants on down don’t have bra and panties competitions. Men believe all sorts of things that are not true about themselves, and hence do not have a “comparison class” in the same way as women. Sam wonders about balance: How to applaud aging and weight training for functional fitness without shame and blame for those who can’t, Reflections on Fitness Families and Unexpected Gifts (Guest Post), Extreme Dieting and Metabolic Adaptation: The “Biggest Loser” Dataset (Guest Post), Ten Canadian Woman Health and Sports Pioneers You Should Know (Guest Post), Help Serene Raise Money for Real-Life Strong Women (Guest Post), Asthma: You Can Run, You Can Hide, but You Can’t Escape Its Grip (Guest Post), Society Empowerment through Sport (Guest Post), Fighting Violence Against Women in India With Self-Defence (Guest Post), Reflections on the exercise pill by a reluctant desk potato (Guest post), What I Learned About Myself Doing Office Yoga (Guest Post), Lessons from the Pandemic: a farewell post, Labour Day: Celebrating What We Gain From Working Together and Prioritizing Rest, Pandemic swimming: more fun than the regular kind! Who knew? Because this is the season where our bodies are on full display and, well, that can be super uncomfortable. Not everybody frets over their beach bodies, celebrating instead. For the rest of the summer, I used this coping mechanism as a tool to help me combat my bathing suit anxiety. When I think swim suits, it’s the super models who come to mind. (Guest Post), Christine’s 10 km trail race (Guest post), When you and your doctor don’t agree on what “healthy” means (Guest post), A Funny Thing Happened on the Way to the Volcano (Guest Post), Turquoise and berry and lime, oh my! I am just suggesting that you also consciously seek the company of those that aren’t stuck on appearance. And then, just like that, I did a handstand! Are you feeling the summer anxiety of bathing suits, shorts, tank tops, and appearance worries creep up as the temperature increases? Shudder. But what makes bathing suits different from other sorts of clothing? Or a gorgeous dress that makes you feel amazing. Like Cristiano Ronaldo and select other men with eight-pack abs, Hemsworth is … )–Guest Post, My trip to gender equality in sports coverage, Strength Training and the Feminine Ideal (Guest Post), Freeing the Nipple One T-Shirt at a Time (or Hairy Man Nipples For Equality), The Perfect Bikini Body: Can We All Really Have It? Their welcome posts add to the diversity of voices about feminist approaches to fitness. Athleticism is beauty... Loving my post-mastectomy body (Guest Post), Whoever said "eating fried potatoes is linked to higher risk of death" can f**k right off, The stories our skin tells: Stretch marks, scars, and tattoos, I Tried the Lululemon Beer So You Don't Have To (Guest Post), Virtual Fitness, Science Fiction, and “Fat Lit”, What (Feminist) Self-Defense Courses Can Do (Guest Post), Of Period Puns and Bicycling Groups (Guest Post), There and Back Again Part 3: the bit where we are back again… ish, The Meditation of Weightlifting (Guest Post), Do These Pants Make My Butt Look Big? I understand you completely. NEW YORK — Farewell spring and hello bathing-suit season, for some an anxious time that sucks the fun out of summer. Nylon + Spandex Blend Hand Wash Cold Water Hang or Line Dry SIZING: S/M = 0 - 4 M/L = 6 - 10 Summertime Swim Suits and Body Image Issues Despite being the most active and engaging season for some, summer can amplify anxiety over body image insecurities in others. (Guest Post), Climbing Things, Choking People, and Disability Inclusion (Guest Post), Roller Derby Reaching New Heights (Guest Post), Thanks, Coach! Celebrate that. Our book, Fit at Mid-Life: A Feminist Fitness Journey, is published by Greystone Books. Chances are that no one there looks remotely like that. But in general, by the time someone sees me hanging around in my bra and underwear, they’re already someone who knows me quite well — flaws and all — and who like and accept me regardless. And friends, even reasonable feminist friends, are skittish about shopping for bathing suits, putting them on, and appearing in public in them. Home. I totally get it. Summer meant shorts and tank tops and bathing suits. Feminist reflections on fitness, sport, and health. I think many of us still have the same love for this time of year. Go Kaleo Eat real food. (Say what?). 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